NCBTMB Practice Exam 2025 - Free Therapeutic Massage & Bodywork Certification Prep Questions

Anterior pelvic tilt generally causes an increase in lumbar lordosis, leading to an exaggerated curvature of the lower back. This postural change can cause the pelvis to rotate forward, which ultimately affects the alignment of the spine. When the pelvis tilts forward, the lumbar spine curves excessively, resulting in what is commonly referred to as lordosis.

As the pelvis tilts anteriorly, it encourages the upper body to adjust. This can lead to an overall swayback appearance, where the thoracic spine compensates by curving more deeply. The hip flexors can become tight due to this posture, while the glutes and hamstrings may weaken, further contributing to this alignment. Understanding the dynamics of this tilt is essential for recognizing how posture influences both musculoskeletal health and movement patterns.

Recognizing these changes is important in therapeutic massage and bodywork practice, as it helps practitioners adjust their techniques to address specific postural issues effectively.